Good Morning
Recipes are from Skinny Girl, Skinny Taste, Points Count , Hungry Girl ,Weight Watchers
Monday Menu
Breakfast Scrambled Eggs 0 points
Lunch
Red beans with Chicken Sausage 1 point
Supper/Dinner
Chickpea, Avocado Salad/ Egg 3 points
Tuesday Menu
Breakfast
Yogurt / Fruit 0 points
Lunch
Eggplant 1 point
Supper/ Dinner
Cream of Zucchini Soup 1 point
I add 3 fruit servings and 2 salads each day. Additional Chicken breast and hard boiled eggs, cracker serving and Greek non fat yogurt as desired.
Recipes are from Skinny Girl, Skinny Taste, Points Count , Hungry Girl ,Weight Watchers
Monday Menu
Breakfast Scrambled Eggs 0 points
Lunch
Red beans with Chicken Sausage 1 point
Supper/Dinner
Chickpea, Avocado Salad/ Egg 3 points
Tuesday Menu
Breakfast
Yogurt / Fruit 0 points
Lunch
Eggplant 1 point
Supper/ Dinner
Cream of Zucchini Soup 1 point
I add 3 fruit servings and 2 salads each day. Additional Chicken breast and hard boiled eggs, cracker serving and Greek non fat yogurt as desired.
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