News Flash New Issue of Hungry Girl coming in December Whoohoo

Coming in March new cookbook Simple 6: All Natural Recipes coming in March Whoohoo

Hungry Girl "Whats Chewing?" community on facebook join the community.


Lets do Pumpkin!!!!!!

Hungry Girl

Perfect Pumpkin Latte 1 point
Pumpkin Spice Latte Swappuccino 3 points
Perfect Pumpkin Shake 3 points
Pumpkin Spice Latte Overnight Oats 4 points
Pumpkin Spice Raisin Oats'n Yogurt Bowl 3 points
DIY Pumpkin Maple Donuts 3 points
Perfect Pumpkin Spice Muffins 3 points
Iced Pumpkin Spice Donuts 8 points
Pumpkin Spice Stuffed French Toast 4 points
Upside-Down Pumpkin Pie 6 points
World's Cutest Pumpkin Pies 1 point
Great Pumpkin Cheesecake Bars 4 points
Pumpkin Pie Dip 1 point
Pumpkin Pie Cannoli 6 points
Chunky Veggie Pumpkin in Chili 2 points


One More Thing( A favorite)

Molasses Cookie 4 points


Thanks to all the ladies that participated in the discussion this morning in Georgia!!

Love you guys and thanks for the support and remember stay BALANCED.


Hugs Patticake

Good Morning "Losers" in a good way ! On a serious note lets pray for the Hurricane Michael Families so impacted by this storm. For our WW Sisters affected keep stepping forward the future is what you have from today. After having rebuilt my Brothers home twice in 2016 I feel your pain. I am 76 years old in the mold pulling sheetrock shelving crud from everywhere it was no picnic and doing it twice. My son Michael did the reconstruction and used me on things i could handle. I had a lot of weight on this 5'1 frame. I am 83 pounds down and still going. Just know I am thinking about each and everyone of you.

How to make your own Autumn Spices???

Pumpkin Pie Spice is made with 4 spices Cinnamon, Ginger, Nutmeg, and Allspice.

Gingerbread Spice is made with Cinnamon, Ginger and Nutmeg

Apple Pie Spice is made with Cinnamon , Nutmeg and Allspice.

I know you are saying I can buy them already made but do you know how much other filler stuff is in there????

Snacks From Hungry Girl

Savory
Veggies plus dip
94% popcorn add spices
Broth based Soups
Mini Bell/String Cheeses

Sweet
yogurt
Enlightened Ice Cream
Fruit and Dips
Kid size snack bars

WW Simple Nourished

Skinny Cheeseburger Pasta One Pot Skillet 7 points
South West Chicken Soup 0
Chicken Vegetable Soup 0
Chicken Posole Soup 0

Hungry Girl

Slow Cooked Chicken Enchilada Soup 1
Chicken Veggie Noodle Soup 0
Hungry Chick Chunky Soup 0

I know a lot of soups but it is Autumn so lets eat !!!!!

Have a great week I will be in Pine Mountain Georgia and will post next week.


Hugs a thinner Patticake

PS a new Tea Red Rose  Sweet Tea Temptations ( Go To Red Rose)

Caramel Apple Pie
Strawberry Cheesecake
Lemon Cake
Blueberry Muffin
Pumpkin Pie
Peach Cobbler

Happy Fall When it Gets Here!!!!


Today was very special for me as i weigh less than anyone in my immediate family.  37 pounds left for me to hit goal weight. Whoohoo credit to my new way of cooking and being mindful of what i put in my mouth. So glad you are taking this ride with me, thanks for the support, I big shout out to my friend Kathy good weight lose.


Simply Nourished WW Recipes

Slow Cooking Method

Cranberry/Apple/Chicken 2 points
Chicken/Pineapple 4 points
Chicken Marbella 5 points
Turkey Breast/Garlic 0 points


Skinnytaste

Potato/Leek Soup   3 points

WW

Pulled Chicken Ancho Chili/Black Bean Soup  0 points
Rustic Roasted Ratatouille/Soup  0 points
Shrimp/Vegetable Soup  0 points

Hungry Girl

Wedge Salad Wrap 7 points
Fruity Tuna Salad 5 points
Chicken Sausage Apple Spaghetti 4 points
Veggie Prinavera /Spaghetti Squash 3 points
Cup of Zucchini Noodles With Chicken 0 points


You have 13 recipes to chose from this week, remember you are driving this bus make it to your next goal.

I am walking and will begin to ride my bike, if this can happen to me you can certainly get moving. I will be on vacation but will keep up with you next week. Lost 3 plus pounds this week.


Hugs Patticake