Happy Sunday To All

I cooked early this morning like 5:00am, i know you were sleeping well Ms Dixie my one eyed Pirate Basset Hound and myself we were up and at them. It worked out fine so I am not as tried as I was last Sunday when I cooked all afternoon.

When I list my items know that they are not really big portions

Meats/Proteins

Turkey Meatballs, Eggs ,Salmon, Chicken Sausage, Brisket, Ham Slices, Boiled Shrimp that we ate in a salad today for lunch.

Vegetables

Squash, cabbage, carrots, sweet potatoes, one baked potato (Steve)  and Salads

Fruits

Watermelon, strawberries, grapes, apples, pears and plums.


Snacks

Fruit, FF Greek Yogurt, Premium Protein

Extras

Pasta (Steve), Pie and Cookies (Steve) Ice Cream (Steve)

Muffins

If you crave muffins go over to Hungry Girls site for 3 points Double Chocolate, 1 point  Apple Cinnamon and 2 Points Banana Walnut.

SkinneyTaste has a great 2 Point Avocado Buttermilk Dressing..

I am loving this new life style, my health is great and I feel and look fabulous

See you soon! Patticake